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Build Your Own Adventure Energy Bites

Yields30 ServingsPrep Time15 minsTotal Time45 mins

 1 ½ cups Oats
 ¼ cup Ground flaxseeds
 ¼ cup Hemp hearts
 ¼ cup Shredded coconut
 ¼ cup Mini chocolate chips or other mini chocolate candies
 ¼ cup Dried fruits, like raisins or cherries
 ½ cup Smooth peanut butter
  cup Honey
 ½ tsp Vanilla or almond extract
1

Measure out your oats. You can use old fashioned, quick oats or even quick steel cut oats for this.

2

Add your ground flaxseed, seeds and coconut.

3

In another bowl, mix together the honey, peanut butter and vanilla extract.

4

Add the peanut butter mixture to the oat mixture and add the chocolate chips and dried fruit, if you're using it. Mix thoroughly.

5

Pop the mixture in the fridge for a bit, to make it easier to handle - maybe 20-30 minutes.

6

Remove the mixture from the fridge and scoop out with a cookie scoop or rounded tablespoon and form into a ball. Place each ball into a mini muffin cup for easy storage.

7

Chill the bites again for about 30 minutes or until they are set nicely.

8

Store in an airtight container in the fridge for up to a week or freeze them for later use.

Nutrition Facts

Serving Size 1 Bite

Servings 0


Amount Per Serving
Calories 90